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Mental Health & Support

No matter what you're going through, we're here for you. If you need support, talk to us.

0300 123 3393
Open 9am-6pm weekdays

Rethink Mental Illness
0808 801 0525
Open 9.30am-4pm weekdays

116 123
Open 24/7

Text SHOUT to 85258
Open 24/7

The Mix
0808 808 4994
Open 4pm-11pm

Call our Parents Helpline 0808 802 5544
Open 9.30am-4pm weekdays

Well-being for carers sessions.

Supportive and friendly sessions, there will be a mixture of information sharing, discussions alongside some optional craft activities.

You would need to book a place to attend so you can either contact or

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